2010 Fantasy Football Player Rankings

Fantasy Football player rankings are very useful when executing your fantasy football online drafts or establishing your pre-rankings for your offline drafts. When evaluating the NFL players, we assumed a standard league scoring configuration. The configuration assumes a starting roster of 1 QB, 2 RBs, 2 WRs, 1 TE, 1 K and 1 D/ST. Points are awarded for the following actions:

Passing: 1 point for every 25 yards, 4 points for each Touchdown, and negative 2 for each Interception

Rushing: 1 point for every 10 yards, 6 points for each Touchdown, and negative 2 for each fumble lost

Receiving: 1 point for every 10 yards, 6 points for each Touchdown

Kicking: 3 points for every Field Goal made and 1 point for each successful Extra Point

Defense: 2 points for every fumble covered, 2 points for every interception, 1 point for every sack, 2 points for each shutout and 2 points for each safety

There are many other statistics and scoring systems that can be used, so make sure to make adjustments to the rankings based on scoring differences found in your league.



D. Brees (NO)

A. Rodgers (GB)

P. Manning (IND)

M. Schaub (HOU)

P. Rivers (SD)

T. Brady (NE)

T. Romo (DAL)

B. Favre (MIN)

E. Manning (NYG)

J. Cutler (CHI)

J. Flacco (BAL)

K. Kolb (PHI)

M. Ryan (ATL)

D. McNabb (WAS)

B. Roethlisberger (PIT)

C. Palmer (CIN)

K. Orton (DEN)

C. Henne (MIA)

D. Garrard (JAC)

V. Young (TEN)

M. Moore (CAR)

A. Smith (SF)

J. Freeman (TB)

M. Hasselbeck (SEA)

M. Stafford (DET)

Running Back

C. Johnson (TEN)

A. Peterson (MIN)

M. Jones-Drew (JAC)

R. Rice (BAL)

M. Turner (ATL)

S. Jackson (STL)

F. Gore (SF)

C. Benson ufabet สมัครเว็บพนัน (CIN)

R. Mendenhall (PIT)

R. Mathews (SD)

D. Williams (CAR)

S. Greene (NYJ)

R. Grant (GB)

J. Charles (KC)

P. Thomas (NO)

M. Forte (CHI)

J. Stewart (CAR)

K. Moreno (DEN)

J. Best (DET)

B. Wells (ARI)

J. Addai (IND)

L. McCoy (PHI)

F. Jones (DAL)

R. Brown (MIA)

R. Williams (MIA)

C. Spiller (BUF)

M. Barber (DAL)

J. Harrison (CLE)

B. Jacobs (NYG)

B. Tate (HOU)

A. Bradshaw (NYG)

F. Jackson (BUF)

C. Williams (TB)

R. Bush (NO)

D. Brown (IND)

M. Bush (OAK)

D. McFadden (OAK)

T. Jones (KC)

C. Portis (WAS)

M. Hardesty (CLE)

J. Forsett (SEA)

D. Sproles (SD)

S. Slaton (HOU)

T. Hightower (ARI)

L. Tomlinson (NYJ)

L. Maroney (NE)

J. Jones (SEA)

W. McGahee (BAL)

T. Choice (DAL)

A. Foster (HOU)

Wide Receiver

A. Johnson (HOU)

R. Moss (NE)

L. Fitzgerald (ARI)

D. Jackson (PHI)

R. Wayne (IND)

C. Johnson (DET)

R. White (ATL)

S. Rice (MIN)

A. Boldin (BAL)

B. Marshall (MIA)

S. Smith (CAR)

M. Austin (DAL)

M. Colston (NO)

S. Smith (NYG)

G. Jennings (GB)

V. Jackson (SD)

M. Crabtree (SF)

H. Nicks (NYG)

C. Ochocinco (CIN)

R. Meachem (NO)

H. Ward (PIT)

M. Sims-Walker (JAC)

P. Harvin (MIN)

T. Houshmandzadeh (SEA)

P. Garcon (IND)

M. Wallace (PIT)

S. Moss (WAS)

J. Maclin (PHI)

D. Driver (GB)

L. Evans (BUF)

S. Holmes (NYJ)

D. Bryant (DAL)

D. Mason (BAL)

J. Cotchery (NYJ)

A. Collie (IND)

D. Hester (CHI)

D. Aromashodu (CHI)

D. Thomas (DEN)

A. Bryant (CIN)

B. Edwards (NYJ)

M. Manningham (NYG)

S. Breaston (ARI)

N. Burleson (DET)

J. Knox (CHI)

K. Britt (TEN)

B. Berrian (MIN)

D. Henderson (NO)

W. Welker (NE)

G. Tate (SEA)

C. Chambers (KC)

Top 5 Most Important Aspects of Your Game

So you’ve chosen to dive yourself into the universe of game turn of events, have collected a group of strong fighters to handle every one of the large issues and are prepared to make the following best game in the business… besting WoW, Guild Wars… (you get the point). You’ve hacked up the entirety of your conceptualizing and gathered a few truly sharp ideas for a storyline and you’re all set. Yet, among all the programming, the person ideas, the prisons, and the journeys – what are genuinely the main parts of your game that will decide if somebody has fun? Peruse on, and permit me to impart to you my thought process.

Whenever we in all actuality do choose to venture out into the improvement of another game, there are five things you ought to consider cautiously, and pay a lot of regard for. There are presumably a greater amount of these that will frustrate or help you along your way, and your requesting might be not quite the same as mine, yet these are what I generally hold to be the most significant. Over the course of the following week we will uncover every angles, and toward the week’s end finish with the total article. For now we’ll start at the top, with number 5.

Number 5: Storyline

While making your game, there could taktik88 be no greater motivation for highlights and exercises, missions and prisons, than your own personal exceptionally evolved and exclusively custom-made storyline. Some might dismiss this assertion, guaranteeing that storyline is effortlessly eclipsed and un-vital when you have extreme designs that make your fingers shiver, or when you have battle so extraordinary that you’re in a real sense avoiding the way from behind your screen. While these things most certainly add to an amazing game, and can prompt a great deal of fervor (truth be told, they’re on the rundown as well!), they can’t compensate for an absence of storyline. One thing numerous players need regardless of whether intentionally, is areas of strength for a that leads them into thinking often about the game – it captivates you – and causes you to feel like your most extravagant fantasies may truth be told be conceivable in this climate. Storyline can be straightforward and forthright while being so immaculately done that it fills in as the core of the whole game (EVE Online: We’re flying through space, blowing individuals out of the sky…) and simultaneously being so rich and profound with legend (the intricacies in legend and story encompassing EVE is perfect to such an extent that it entraps even the most fundamental ships and stock things) that it constrains players to compose their own accounts.

Besides the fact that storyline assists players with becoming drawn in with all that you’ve sweat over and worked for, yet it helps you the engineer en route. Assuming you’ve been brilliant, and from the start thought up an intoxicatingly profound history of your game setting, it will continually serve you all through improvement. It will give signs into what elements need to be a piece of the game, what needn’t bother with to be incorporated, and what does or doesn’t fit. An engineering teacher of mine once said, while alluding to the site examination piece of design that we could figure out an incredible arrangement about the thing we ought to expand on the structure site by just visiting the area, and “imagining the imperceptible structure that needs to be assembled”. This is valid in engineering, and it is particularly obvious in game turn of events and cooking up your storyline/game setting.

Storyline might be significant, however is it more significant than a great game setting so rich and lively that your enticed to endlessly remain? Indeed, perhaps – similarly as long as your 3d portrayal isn’t hindered by a huge number of frightful polygons or quads. At any rate, why on earth is Artwork significant?…

Money Fund Slotslot88 And Other Merchandise

One can think about a state of affairs – as exists in our higher universities and prisons – through which the constituents could be free to complain about situations, petition the authorities, learn important newspapers and books, and even write them, whereas exercising little or no energy over resolution makers. To search out extra about actual cash cell slots, learn our information. In the beginning, online slots are recognized to supply higher payout odds, with the next RTP (return to participant) share than actual slot machines. Amongst all actual cash online casinos, Ignition has the very best online casino bonuses, beginning with a mixed online Casino and poker welcome offering up to $3,000 in cash prizes. Within the guise of fats cats and cash raisers, the identical males who direct companies and participate in coverage teams play a central position within the careers of most politicians who advance past the native degree or state legislatures in states of any dimension and consequence.

The main outcomes of the candidate-choice course are, first, numerous properly-to-do-politicians who’re ready to “go alongside to get alongside,” exactly the form of politicians who’re vital if the particular-curiosity course is to function how it does, and second, many incredible politicians with few strong coverage positions of their very own, who’re thus open to the options put forth to them by the company executives and educational consultants, who’ve been legitimated as “critical” statesmen and leaders inside the establishments of the coverage-planning course of, are more often than not below the management and directives situation by the Multi-firms and their lobbyist cadre… The dye outlines ideology “as a built-in system of concepts that gives society and its members a rationalization for an approach of life is a process of evaluating the ‘rightness and wrongness of actions and emotional impulses to acton.” If ideology efficiently justifies the distribution and train of energy inside social relations, then it represents itself as a potent supply of management over the consciousness and habits of the individuals.

Nonetheless, a supply of energy is extra basic than these; the truth is the final word base of energy for the slo77 opposite energy sources is that of the ability of concepts. Concepts affect what folks “see” on this planet around them. The legitimacy of the electoral system is put into critical query in gentle of the central position performed by heavy marketing campaign contributions and companies supplied by the ruling elite and people below its ideological effect. Recruitment of elective elites stays carefully related, particularly for the extra necessary places of work within the bigger states, with the candidates’ wealth or entry to tremendous marketing campaign contributions. The desk exhibits payouts between 3x and 10x symbols; however, you won’t see greater than 5 symbols on a payline.…

You Didn’t Know About Silver Prices

Did you know that there is a silver price canada? There is! Silver prices have been on the rise for the last few years, and experts predict that they will continue to rise for the foreseeable future.

Silver is a very precious metal, and the prices reflect that. For that reason, it makes sense to get your silver in before the prices start getting high. So, read this article to find out how to buy silver at a reduced price.


Silver is a precious metal and is known to have a very high value. Never many people know about the silver price because most people don’t think about it. The silver price is worth considering for anyone who has a large amount of old jewelry. If you are looking to sell at a higher price, you should consider placing your rings in a silver setting.


Silver prices are climbing, so why not take a break and learn more about the value of this precious metal that has been in use for thousands of years?


For the last few decades, silver has been a popular alternative to gold. People have been buying silver coins, silver bars, and other silver products to invest their money.

Even in the United States, silver is a popular investment because 1 ounce of silver is worth about $20. It was traditionally used to make coins and jewelry. There are many reasons why silver is a popular investment, even today. Watch this video to find out why more people buy silver and what it is that they’re buying.


Did you know that the price of silver is higher than the price of gold? Or did you know that silver is more liquid than gold? If you didn’t know that, you can read this post to learn more about the different prices of silver and how to get the best deal on silver.

The price of silver has recently seen a dramatic spike. It is a global phenomenon being talked about everywhere. The price of silver has increased by over 100% in just the last five years. The price of silver is a little over $20 an ounce and in the last five years, the price has increased from $11 to $19.

Silver is a popular investment option for people who want to grow their assets. This article will provide information about the price of silver and how it has been changing over the years.


Silver has become an increasingly popular choice for many people because of its ability to not tarnish and the natural beauty of its color. Silver is a popular financial investment and it is often used to create special pieces of jewelry that are more in demand than gold.

But did you know that silver has different values in different parts of the world? This is due to the global demand for silver as well as its limited supply. While the US dollar is a common currency in the US, silver is valued in different ways in other parts of the world. This can make it difficult to know the value of silver in US dollars.

The price of silver is at all-time highs and breaking records. If you didn’t know that, you’re not alone. The price of silver has been steadily rising for the past five years and it’s not slowing down anytime soon.

The demand for silver has also gone up so much that the price of silver has had a tremendous impact on our economy. Today, we’re going to discuss the price of silver, what it does to our economy, and what you can do to protect yourself.…

Skin Care Tips

We all like to look our best. If we had the ability to choose to have smooth, beautiful and glowing skin then we would. It’s a no-brainer. Choosing to have a solid skin care routine is certainly one of the ways to ensuring that this is achievable.

But what is a good skin care routine? Is there a one-size fits all?… Unfortunately no. We all have different skin types and each skin type will need it’s own special, loving care. So the question then is, how do I know what is good for me?

Whether you have dry, oily, combination, sensitive or acne prone skin we will try to give a basic, easy to understand guide on how to start your journey into the sometimes overwhelming world of skin care products.

Any good skincare routine should combine a cleanser followed by a toner, then a serum and lastly a moisturiser.

The cleanser that you choose should be one that matches your individual skin requirements. For oily/combination/acne prone skin a good place to start would be a gel cleanser or something like Elizabeth’s Arden Visible Difference Skin Balancing Exfoliating Cleanser for combination skin to ensure that not too much oil is added. If you have dry skin then something like a cream cleanser would beSkincell Advanced before and after results best for you. StriVectin Comforting Cream Cleanser would be ideal for this.

Next, we would recommend some sort of toner. There are three main categories for choosing a toner. First, if you have dry skin then a toner with little to no alcohol would be best. Alcohol can dry out your skin so stay away from it if you can. Lancôme Tonique Confort Hydrating Toner would be something that we would suggest for this. If you have oily skin then you may want to choose a toner that also exfoliates. This is because of the increased likelihood of oil becoming trapped in your pores and possibly causing breakouts. If you have combination skin then it’s a bit of a judgement call but you could go for either type of cleanser but again, try to stay away from any that include alcohol, especially if it is a high concentration.

Next comes the serum. People may ask if it is necessary to use both a serum and a moisturiser… well if you want the best results then yes it is. A serum is designed to give your skin deeper reaching benefits than a moisturiser can. They penetrate down into the epidermis and provide a concentrated boost of essential nourishment to your skin. The various types of serums include, brightening serums, exfoliating serums, anti ageing serums, hydrating serums and firming serums. Depending on what you hope to achieve and what your sk

Staten Island Home Inspection – Why Do I Need One?

The target of a home review is to make the purchaser mindful of the ongoing state of the home in Staten Island. A home can be alluring, yet to the undeveloped eye there could be fundamental issues in the construction of the home, like the establishment, electrical or plumbing. A home investigation will raise thoughtfulness regarding these regions offering the purchaser the chance to quit the acquisition of the home, to ask the fixes be finished before the acquisition of the home will occur, or request credit off the settled upon cost to empower the fixes to be made.

The home assessors of the Staten Island know about the most well-known issue with the homes around there, which is water harm. The home auditors in Staten Island will completely examine your home for water harm in the cellar, storage room and whatever other place where water can cause harm. The home auditors will examine the remainder of your home to guarantee it is acceptable and that no other harm or potential harm is available.

Apparently to be clear to a potential homebuyer that having the home reviewed by a certified home inspector is so significant. It just checks out. While employing a home examiner to assess the biggest and most significant buy you will at any point make in the course of your life, to guarantee that the auditor is able to finish the work. Sadly, numerous potential homebuyers don’t invest sufficient energy investigating home monitors before they recruit one to review the home they are thinking about to buy. Many individuals just ask about the cost of the home examination and the accessibility of the home auditor prior to employing a home examiner, which is an incapable strategy for picking a home reviewer.

Whenever you are searching for the most economical home examiner you can find who is promptly accessible, you might get the exact thing you paid for. So what characteristics would you like to search for while recruiting a home assessor?

You will want to find out whether the home  home inspector auditor is authorized. Home auditors in certain states are expected to be authorized, on the off chance that you are in a state which requires permitting, make a point to get the whole permit number, which might incorporate letters previously or after the numbers. You need to ensure you have an authorized proficient and not an understudy or student.

You will likewise want to find out whether the examiner has had any conventional preparation. Assuming this is the case, then is it from a perceived preparation school? This is a new expansion to the home investigation calling in many states. A few states actually don’t need authorizing or guideline. In those states formal preparation is discretionary.

With regards to the experience of the home overseer, the quantity of years can give some unacceptable impression about the quantity of homes reviewed, which is considerably more significant. While searching for a home assessor, you will need to ask with regards to the quantity of investigations performed during a year, north of 200 is standard. The general long stretches of involvement as well as the quantity of homes reviewed are as yet significant.

A home auditor who is subsidiary with a trustworthy home examination society has previously carved out opportunity to get the legitimate preparation, testing, and put in his time to have a place with this affiliation, so they are bound to perform excellent work for their clients. Anyway not all affiliation enrollments are something similar, so you should do the examination on the affiliation and it’s aphorism. You will need to realize what is generally anticipated of its individuals, thusly you might gain proficiency with certain things about the calling and the capacities and the devotion expected to give a quality home investigation.…

Children and Medicine – Tips to Help the Medicine Go Down

You may be new to using alternative medicine or you may have already seen the incredible benefits that alternative medicine and alternative therapies can bring to your life. But do you know since when it is practiced and where it originated? Well, let me take you on a journey into the fascinating history of alternative medicine.

The history of alternative medicine is interesting and has links to many different cultures. However, it is difficult to say exactly when alternative medicine began, in part because until recently the practices that fall under this term were the conventional medical practices of their day. But if we go back in history and trace various forms of healing that are now labeled as alternative, we find that their origins go back 5,000 years.

From Eastern philosophy to widely used Western alternatives

One of the oldest forms of alternative medicine dates back to Chinese history. The ancient Chinese, much as alternative medicine is used today, based their healing on the importance of balance between body and spirit. Much of the philosophy of Chinese medicine is based on Taoist and Buddhist principles and the belief that a person and their environment are closely interrelated. The widely known principles of Yin and Yang come from Chinese Medicine and are an integral part of its practice. Yin and Yang explains how the opposing forces are integral to each other and how for harmony to occur within the body, they must be in balance. When these are unbalanced, disease occurs.

Chinese Medicine works to restore balance in a number of ways, including herbal medicine, acupuncture, breathing and movement (Tai Chi and Qigong), and also through diet. The practitioner observed the patient’s health and life in detail to determine where his life force or Qi (pronounced Chi) was out of balance. Various methods would then be used to restore the patient’s health. Such was the effectiveness of Traditional Chinese Medicine that it still forms a large part of modern medical care in the East. It is not unusual for these “alternative” practices to be used in hospitals alongside Western medicine.

The other Eastern culture that has a long history of alternative medicine is India. Ayurvedic medicine dates back 6,000 years and, like Chinese medicine, also has links to Buddhism. Ayurveda comes from 2 Sanskrit words: Ayu which means life and Veda which means knowledge of. It is a system of medicine that keeps a person’s body, mind, and spirit in tune with nature to maintain good health.

When in Rome…

In the West, the history of alternative medicine dates back What is Cardarine and how does it work 
some 3,000 years. Treatments like hydrotherapy were popular with the Romans and Greeks. The ancient Greeks, who were heavily influenced by the Babylonians and to a lesser extent by India and China, introduced herbalism to the West. Hippocrates (c. 460-377 BC), a Greek physician commonly known as the father of medicine, practiced herbal medicine.

During the Middle Ages, monks in Europe studied and cultivated medicinal plants and translated many works on the subject from Arabic. Folk healers also passed on their knowledge of healing by word of mouth, from master to apprentice. The understanding of the power that different plants have is ingrained in many native civilizations and has enabled man to understand and thrive in often challenging environments. When Europeans settled in the Americas, they discovered that the Native Americans had extensive knowledge of the healing power of their native herbs. Likewise, the Aborigines of Australia understood the power of the plants found in their environment.…

Finding the Best African Mango Product

Many men and women all over the world are looking for various alternatives to get rid of excess body fat. There is a wide range of weight loss options available in the market, one of the best in the market is African Mango Plus. Those who have used this all-natural supplement can’t stop Devgad Alphonso raving about how it helps them manage their weight problem.

Irvingia gabonensis (the African mango) is native to the west coast of Cameroon, where people have been using it for centuries for a wide range of applications. It is only recently that the rest of the world has become familiar with the benefits of the African mango. Unlike other mango varieties, the African Mango seed has many beneficial properties. These seeds known as Dikka nuts contain a lot of nutrients that help to speed up your metabolism and get rid of excess weight in your body.

According to a study, Irvingia gabonensis dietary supplements help improve blood cholesterol levels. It also helps control hypertension levels. The seeds are rich in fiber and this helps the body get rid of unwanted toxins through efficient waste removal. It is this combination of increased metabolism rate with waste removal efficiency that helps people shed excess fat and lose weight quickly.

The African Mango is completely natural and very safe to use. It works by targeting a hormone called leptin in the body that controls existing body fat along with calorie intake and makes necessary adjustments in metabolism rate. When you follow a normal weight loss diet, leptin levels begin to drop, leading to a reduced metabolic rate. This means that your body will be able to burn only a few calories each day.

However, taking African mango extract increases leptin levels to normal, so there is a corresponding increase in your body’s metabolic rate, leading to faster weight loss.

This supplement has become so popular that you can find a host of weight loss companies promoting Irvingia gabonensis-based diet pills online to help people not only lose weight but also improve their overall health. . However, not all of these dietary supplements are of very good quality and not many products contain enough essential original ingredients. This is why you should always be careful to buy supplements from a reliable and trustworthy source.…

How to Successfully Lose Weight – Lose Inches and Pounds

Not just weight loss, but LASTING weight loss. Is that what you want.

Have you almost given up trying to lose weight? Perhaps, like many overweight people, you have tried various diets to lose weight in the past, but for one reason or another failed. You have probably discovered, to your dismay, that you initially managed to lose weight only to gain it back as soon as you reached your desired weight and body shape. The reason for this is usually that these inadequate and poorly designed plans don’t have any follow-up support and are just quick fixes rather than educating you (and your body) on the real reasons why you keep getting bigger. of weight. And why when you lose it, you can’t help it.

I don’t want to sound cynical, but the weight loss industry (a multi-billion dollar juggernaut) is getting fatter every day, keeping you fat! By being selective, when it comes to the information provided to you, they ensure that the huge profits they have enjoyed for so long continue and grow and grow. Every time you use one or more of their products, only to fail miserably, chances are you’ll try another product or diet plan, and end up throwing good money after bad. it’s criminal

Fortunately, there are expert nutritionists and fitness trainers out there who, through years of experience, have designed real weight-loss methods that are not only guaranteed to work, but deliver long-lasting results. These are people who had their own weight problems in the past, tried conventional diet regimens and became disillusioned after not being able to keep the weight off and yk 11 results 
decided to find out why they failed. They have revolutionized weight loss because they have developed techniques and methods that they successfully used in their own battle to lose weight. Who better to ask for help than these same people, who really want to help you lose weight and keep it off for good?

The good thing about using a weight loss method that has been created by experts in the field of diet and nutrition is that you will lose weight safely, without risking any harm to your health or your body. Another thing you’ll no doubt love to hear is that you won’t have to give up your favorite foods, count calories, or slave in the gym for hours on end. What a relief! No, that’s the old way that doesn’t work. This is the new way that DOES WORK. Losing weight should not only be easy and fast, but also enjoyable, ensuring that you don’t lose motivation and give up. It’s time for you to take action and use a GUARANTEED method to make sure you lose excess weight, keep it off forever, and feel good about yourself again.

Losing weight and staying slim is a life changing achievement and you will make it. You will no longer be ashamed of your body, so you can show it off on the beach without feeling self-conscious. You can buy and wear the clothes YOU want and look amazing in them. You will be confident, confident and proud. People will gravitate towards you and your life will never be the same again. You deserve it. There is one program above all others that I highly recommend, a program that I know will give you the results you want.…

Finding the Right Child Weight Loss Program

With the increasing problems on child obesity, parents are beginning to look for more effective child weight loss program. However, not every child weight loss program can be effective since each child has different needs. Here are some tips to help you find the right weight loss program for your child.

Why you need a child weight loss program

If your child is obese, they are at a higher risk for health problems like heart diseases, diabetes, musculoskeletal ailments, asthma, and even cancer. Furthermore, they have a greater chance of remaining obese for the rest of their lives, and can even develop self-esteem and self-image problems. This doesn’t just affect their physical health and appearance, but also the way they relate to themselves and the people around them.

The numbers

Children need a specific amount of calories Instant Knockout reviews everyday to give them energy for their activities, such as breathing and walking. For boys, the recommended amount is 2000 calories a day for ages 7 to 10, 2500 calories for 11 to 14, and 3000 calories for 15 to 18. Girls, on the other hand, need 2000 calories if they are 7 to 10 years old and 2200 calories if they are 11 to 18 years old. However, these numbers are only estimated amounts, so you should still consult your doctor to find the right numbers for your child.

Some children may need more or fewer calories, depending on their metabolism. Children need more calories if they have a fast metabolism, and less if they have it slow. Fast or slow metabolism can run in the family, so they may be more at risk if you have obese relatives.

Food restriction

Part of an effective child weight loss program involves restricting certain types of foods, especially those that contain too much carbohydrates or fats. Examples include sweets, meat, junk food and fast food. Occasional treats are fine, but don’t make a habit of taking them to a burger joint every week.

Your diet can be suitable for your child

Some parents believe that their weight loss program can also benefit their children. While Atkins and South Beach may benefit you, they may not be suitable for your child. Fortunately, these weight loss programs along with many others can be modified to fit your child’s health and calorie needs. Your doctor can help you modify an existing plan to suit your child’s needs.